top of page


 Yoga Teacher , Founder & Owner of Zen Zilla Yoga & Wellness


Shefau Dabre is the founder and owner of Zen Zilla Yoga and Wellness, LLC. Shefau has been an educator since 2000, CT State certified to teach grades Kindergarten-6th, and holds degrees in Education with concentrations in Psychology, Studio Art, and Music. She is also a Registered Living Yoga Teacher (RYT200), certified to teach yoga and meditation across the country. Shefau is registered with the Yoga Alliance. The Living Yoga Teacher path of certification shows yogis how to teach others to incorporate wellness practices in daily living.

Shefau began practicing yoga in 2002. She deliberately brings her yoga to those who have

been underserved and underrepresented in the field of holistic wellness. Through Zen Zilla

Yoga and Wellness, she delivers a unique style of healing that finds harmony between her

training, her experiences (overcoming trauma, anxiety, and depression), and the needs of her

community. See which of the offerings listed below can help you get free!

bottom of page