Upcoming Series
TRAUMA RELEASE EXERCISES
Fri, Jun 05
Online @ Zoom
Jun 05, 12:00 PM – 1:00 PM EDT
Online @ Zoom
Join trauma psychologist, Isha Vela, for Trauma Release Exercises (TRE). These techniques can be used as a daily embodied healing practice to unwind old traumas or undo any held tensions in the body.
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