Thema @ Breathing Room: Candle Lit Yoga
Time & Location
About the Event
SLOW-FLOW CANDLELITThis night-time candle-lit class creates space to unwind the mind and check in with body and breath. During class we'll begin with a gentle vinyasa, which will then move
through yin, and finish in restorative.
Our practice will go at a more gentle pace, with opportunities to delve deep into poses, releasing tension and relaxing heart, head, hips, and hamstrings. You might just float home after class! (Open to all levels.)