Tuesdays | 7pm|
Breathing Room Yoga
Thema @ Breathing Room: Candle Lit Yoga
This night-time candle-lit class creates space to unwind the mind and check in with body and breath. You might just float home afterwards! All levels welcome. Thema is a certified Usui/Holy Fire Reiki Master Teacher, a 200hr Yoga Alliance Registered Yoga Instructor.
Time & Location
Tuesdays | 7pm
Breathing Room Yoga, 216 Crown St. 2nd Fl, New Haven, CT 06510, USA
About the Event
SLOW-FLOW CANDLELITThis night-time candle-lit class creates space to unwind the mind and check in with body and breath. During class we'll begin with a gentle vinyasa, which will then move
through yin, and finish in restorative.
Our practice will go at a more gentle pace, with opportunities to delve deep into poses, releasing tension and relaxing heart, head, hips, and hamstrings. You might just float home after class! (Open to all levels.)