Tuesdays | 7pm | Breathing Room Yoga

Thema @ Breathing Room: Candle Lit Yoga

This night-time candle-lit class creates space to unwind the mind and check in with body and breath. You might just float home afterwards! All levels welcome. Thema is a certified Usui/Holy Fire Reiki Master Teacher, a 200hr Yoga Alliance Registered Yoga Instructor.
Registration is Closed
Thema @ Breathing Room: Candle Lit Yoga

Time & Location

Tuesdays | 7pm
Breathing Room Yoga, 216 Crown St. 2nd Fl, New Haven, CT 06510, USA

About the Event

SLOW-FLOW CANDLELITThis night-time candle-lit class creates space to unwind the mind and check in with body and breath. During class we'll begin with a gentle vinyasa, which will then move

through yin, and finish in restorative.

Our practice will go at a more gentle pace, with opportunities to delve deep into poses, releasing tension and relaxing heart, head, hips, and hamstrings. You might just float home after class! (Open to all levels.)

Registration is Closed

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